Pudding rice and flaked rice

Discussion in 'Slimming World Recipes' started by ariescat, 30 January 2014.

  1. ariescat

    ariescat Well-Known Member

    I know the flaked rice has syns (and quite a lot of them), but I just wanted to ask, does it specifically SAY 'flaked rice' on the label? I bought some Co-operative Pudding Rice (short grain rice) and I'm paranoid that I've inadvertently bought the wrong stuff - someone put my mind at ease lol :)
  2. ACH

    ACH Well-Known Member

    Pudding rice should be free
  3. Flaked rice looks quite different. Do a google image search and you will see what I mean - like the name says, it comes in flakes, not grains. You couldn't mistake it.

    It is made by processing the rice and flattening it. If what you have looks like grains of rice, then you are fine.
  4. ariescat

    ariescat Well-Known Member

    Thanks for keeping me right - wouldn't want to inadvertently be loading up on syns! :)

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