pumpkin seeds

Discussion in 'Syn Values' started by gina, 25 February 2009 Social URL.

  1. gina

    gina Member

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    are they free? With the husks?
    Gina
     
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  3. DearFatty

    DearFatty Silver Member

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    I'm not sure but with the husks removed they are 8 syns per 28g !!!
     
  4. gina

    gina Member

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    I read somewhere they were free with husks? gosh I have been eating hem by the handful
     
  5. DearFatty

    DearFatty Silver Member

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    It doesn't list them with the husks on on the website, just as I quoted so I'm not sure. I hope they are for your sake though :)
     
  6. gina

    gina Member

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    so do I ...
     
  7. dehli

    dehli Silver Member

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    I think all seeds and nuts are syns, or you can have some as a hex B. They're quite fattening calorie-wise, that's why.
     
  8. gina

    gina Member

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    No wonder I never had a loss last week.. In my old SW book it says free with husks .. So I love em and eating them by the handfuls....Thanks for reply but if you ever find them free please let me know
     
  9. DearFatty

    DearFatty Silver Member

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    I am off to class shortly. I will try and remember and ask my consultant for you.
     
  10. gina

    gina Member

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    thank you...I will keep the bag handy in case... lol else they are going in the bin for 8 syns I would rather a kit kat lol:mad:
     
  11. Minders

    Minders Finding inspiration

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    It's worth getting the newer books as things have changed. Some things that were once free, are no longer. They're constantly reviewing and updating their information.
     
  12. gina

    gina Member

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    I will but as I am moving I am not in class at the moment.
    On a red day laughing cow omelette with chicken mmmmmm
     
  13. Wonder

    Wonder Full Member

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    Hi Gina,
    I totally agree!! I looked up sunflower seeds last night and was horified to find they are 8.5 syns for 28g :eek: Bring on the chocolate instead x
     
  14. gina

    gina Member

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    Did u find out from the SW consultant?
     
  15. Wonder

    Wonder Full Member

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    No, I looked it up in my SW book. It's an up-to-date version, as I only rejoined last week... :)
     
  16. gina

    gina Member

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    damn and thanks... chucking away pumpkin seeds... knowing my luck they will grow
     
  17. Wonder

    Wonder Full Member

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    Tee hee!! 'Gina and the pumpkin seed stalk'!! :D x
     
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