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Punishment taken!


Bears dont dig on dancin'
I accepted I needed to be taught a lesson after my tiny binge last night. Did 50 minutes on my cross trainer... 320+ calories, 10miles, oh yes, took it like a man... lol. Anyone else getting some exercise today? (Keep it clean I know what you lot are like! lol) xx
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Mad old Bat with Attitude
WOW! Well done you! I did the 30 min aerobic workout from Davina Fit this afternoon. (it's on rent from Lovefilm) I can feel my abs and adductors.


running strictly on fat!
What a fantastic attitude!!!
Might take a leaf out of your book xxx

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