ProPoints Purples Food Diary

[Purpled]

Hey guys,

I have been doing weight watchers since January and have lost 26lbs woop! For the past 2 weeks I have been doing slimming world! Because my friend kept raving about it, the first week I gained 2lbs the second week I lost 1.5! Ive never gained on ww! Anyway I don't like it, i feel like I have more portion control on ww!

So I am going to have a diary on here, I have the ww app on my iPhone!

I'm currently doing 'ripped in 30' I've done '30 day shred twice, so I thought I'd move it up a notch! I started today

I will attach my measurements as a guide for me to look at in 4 weeks time:

Waist - 31"
Under bust - 34"
Around bust - 38"
Hips - 43"
Fattest part of thigh - 25"

I have attached two photos! One is me at 206lbs (I never realised the lack of fat photos I have) my body is almost always covered by someone or something! I have also attached me at 180 (before a run) I hope you can see a difference!

206



180

My WI is Thursday! Dreading tomorrow night as its my 5year anniversary and we are having and Indian! But gonna stick as best I can tomorrow and use no weeklies wed! Then Thursday onwards is a whole new week

Wish me luck!

 

[bulldogdaisy]

Hey there,wow you can certainly see the difference on your photos,enjoy your meal out and Happy Anniversary to you :0)

 

[Purpled]

Thanks Hun! Just what I needed to hear

 

[Purpled]

Okay so today hasn't been too bad! I didn't eat many propoints during the day! But I had lots of free fruit!

Then for my Indian I had
Half boiled rice
1/4 naan
Chicken rogan josh

So tomorrow I will stick to my 31pp and not go over!

Then Thursday is day 1 and my weight watchers journey will begin again

 

[bulldogdaisy]

Indian sounds nice,glad your day was ok :0)

 

[Purpled]

My weight watchers journey begins again -day1 lol

Breakfast
2 x whole meal toast 6pp
Flora light 2pp
Melon/grapes/pineapple

Lunch
Mugshot (using up as they were free on slimming world) 7pp
Velvet crunch 2pp
Apple

Snacks
Banana
Cereal bar 2pp

Dinner
Mexican rice 11pp
Natural yogurt 1pp

=31pp

Exercise =
'Ripped in 30' 25mims
20 min run
20 min cross trainer

=1 hour 5mins

 

[Purpled]

Indian sounds nice,glad your day was ok :0)

Yea it's hard knowing what to pick! But I thought just enjoy yourself! It's only 1 night!

 

[bulldogdaisy]

Yea its good to do that now and again,that way you don't feel deprived either!

 

[Purpled]

How long have you done ww?

 

[bulldogdaisy]

I'm on my 7th week now and have lost a stone so far which I'm happy about :0)

 

[Purpled]

I'm on my 7th week now and have lost a stone so far which I'm happy about :0)

Woop 2lb a week! That's brill!

 

[bulldogdaisy]

Yea it has varied from 3lb loss to 1.5 so far but I'm not complaining lol

 

[Purpled]

Wasn't expecting a loss this week! Switching diets, having an Indian and lack of exercise

But

-2lbs!
I now have my 2 stone badge
Woop

 

[bulldogdaisy]

Well done,that's great news and a nice surprise as you didn't think you'd lose.

 

[Purpled]

Day one

Breakfast
Cereal 4pp
Milk 2pp
Banana

Lunch
Deluxe quarter pounder 14pp
Fries 9pp
Diet coke
BBQ sauce 1pp

Snacks
Apple
Shortbread 2pp
Velvet crunch 2pp

Dinner
Stuffed pepper with salad 2pp

Total = 36
Weeklies remaining =44
Exercise today = 5

Okay so a bad day........a lady at work brought us all a Maccy's as a surprise treat! I had a moment of weakness! But I made a really yummy 2pp dinner so things weren't as bad as I thought! So my lunch I planned is still in the fridge for tomorrow!

Still feel s**t for eating it

 

[bulldogdaisy]

Don't feel bad,fresh start tomorrow and good to have a treat :0)

 

[Purpled]

Yup! Plus I only used 5 weeklies and I earnt that in exercise!

 

[Purpled]

Day 2

Breakfast
Lion cereal 3pp
Milk 2pp

Lunch
Square wrap 4pp
Chicken 1pp
Salad
Velvet crunch 2pp

Snacks
Cereal bar 2pp
Apple
Banana
Grapes
Hot chocolate 2pp

Dinner
Noodles 8pp
Ken hom chicken and mushroom Chinese 7pp
Prawn crackers 2pp

Red wine = 9

=42pp
Weeklies remaining 33pp

Exercise today=10
Exercise this week = 15

Ripped in 30 level 1 day 3

Lots of points today but it's the weekend! Weekdays are normally dead in target!

 

[bulldogdaisy]

Yup! Plus I only used 5 weeklies and I earnt that in exercise!

That's good then,how are you finding the ripped in 30 days DVD?

 

[Purpled]

Liking it so far!

I did 30 day shred twice so I'm pretty strong! So level 1 is easia than I am used to but apparently level 1 us like level 2 on '30 day shred. Level 2 is like level 3
And level 3 and 4 are crazy hard
So I'm looking forward to week 3 and 4!