• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Quaker Oats Plain Syn Value

#1
Does anyone know the syn value for Quaker Oats the plain flavour? The ones in sachets aswell? I am planning to have this for my breakfast tomorrow, as going for something different. Thankyou!

Also before I forget, I have stayed away from bread since I have started Slimming World, this week however I have had wholemeal bread for breakfast and on different days had wholemeal bread for a sarnie, all of this has been within my allowance, but I was just wondering, by the introduction of bread and having bread in a diet, is it bad and will in slow down the chances of losing weight quickly? THANKYOU
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#4
. . . Also before I forget, I have stayed away from bread since I have started Slimming World, this week however I have had wholemeal bread for breakfast and on different days had wholemeal bread for a sarnie, all of this has been within my allowance, but I was just wondering, by the introduction of bread and having bread in a diet, is it bad and will in slow down the chances of losing weight quickly? THANKYOU
Wholemeal bread is a SW Healthy Extra, so I am not sure why you would think it was bad.

There are some people who find that bread doesn't suit them for whatever reason, but if you like it and it doesn't give you any problems, then go ahead.
 


Similar threads