Quark

Discussion in 'Atkins Diet' started by ladyfelsham, 2 May 2011 Social URL.

  1. ladyfelsham

    ladyfelsham Clean green leafy machine

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  3. Kat1e

    Kat1e This is for life

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    Err - what is it? Lol
     
  4. ladyfelsham

    ladyfelsham Clean green leafy machine

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    LOL a virtually fat free soft cheese, great for sauces and to make a change from mayo. Googled since I posted and it's 3.9g carbs per 100, so not too bad, I guess.
     
  5. Jim

    Jim Big Boy

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    I used to eat that a lot as a child in Germany, freshly made as well :)
     
  6. NekoZombie

    NekoZombie Full Member

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    I know Quark is allowed on dukan - you can make these lovely pancakes using quark and flax/oat bran...sorry that doesn't really help does it!
     
  7. dana1402

    dana1402 Full Member

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    No diet this time just eat less and healthy and move me butt!
    Me too!

    I get it in Asdas from time to time and I love it with chives mixed in. I used to eat potatoes with it (typical German) :D but egg is fine with it too! My daughter insists on potatoes though.
     
  8. Jim

    Jim Big Boy

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    I used to love it spread on black bread and topped with chives Dana, I think we called it sahne qark
     
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