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Quarter Pounder Beef Burger

Discussion in 'Syn Values' started by Ali*, 8 July 2011 Social URL.

  1. Ali*

    Ali* Gold Member

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    I wonder if one of you lovelies could help me with some syns please?

    Country Store Aberdeen Angus
    Quarterer pounder beef burgers

    Calories: 250
    Fat: 16.5g
    Saturates: 7.4g

    By the way - I'm on a Red day ;)

    Thanks!
     
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  3. Susie25

    Susie25 Silver Member

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    Hi if you give me the protein and carbs value I'll work it out.
     
  4. Ali*

    Ali* Gold Member

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    Thank you sweetie but I've found out now :)

    (They were 100% beef so I presume all protein ... there were no specifics on the box)

    Anyway, apparently 5.5 syns which I'm quite happy with :)
     
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