Quest to lose 10kg

heartagram

Member
Hello all, starting slim Fast properly today. I've been on it 6 days already but only had scales from today so I'm charting my results from today.

after my lowest of 82kg I've put 12kg on or so this year through eating, new work which limits time for gym or healthy eating and drinking.

my starting weight is...96kg

here we go.
 
Weighed myself today at 5pm before dinner. Had 2 shakes and a Special K bar today and I was 85.5kg so that's about a lb ish since a few days ago.
 
It's still a loss which is a step closer to your goal weight! I know it can be disheartening but you will get there x
 
Weighed myself today and I was 85.2kg so almost a kilo, but I hardly ate yday as I was busy so ended up one shake, a cereal bar and a few slices of toast.
 
Back
Top