hi
i am planning to do cd on ss+ for the net 3 weeks (4 packets a day) because i find my work and school life are quite hectic this month and i find myself unable to do SS on 3 packs a day.
i am 5'0 (153cm)
i'd like to know what losses i can expect on SS+ . i did SS for a week and i lost 3kg (6 pounds) so can i expect the same losses on SS+? i intend to exercise (treadmill 50 mins - about 300kcals).
pls let me know.thank yoU!
i am planning to do cd on ss+ for the net 3 weeks (4 packets a day) because i find my work and school life are quite hectic this month and i find myself unable to do SS on 3 packs a day.
i am 5'0 (153cm)
i'd like to know what losses i can expect on SS+ . i did SS for a week and i lost 3kg (6 pounds) so can i expect the same losses on SS+? i intend to exercise (treadmill 50 mins - about 300kcals).
pls let me know.thank yoU!