question about syn value in lean mince

Discussion in 'Syn Values' started by leannemay, 29 June 2011 Social URL.

  1. leannemay

    leannemay Full Member

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    I've just cooked up a packet of lean mince..I looked it up on the online syn finder and it say 1/2 syn for 28gs raw less than 12 % fat....So if i cooked say 112gs would the syn value 2 syns?

    thanks in advance xxx
     
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  3. ruthiebusybee

    ruthiebusybee Full Member

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    Yep, should be.
     
  4. Laura_carlburgess

    Laura_carlburgess Gold Member

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    yes

    i think it would be 1.2 / 28g x 112g = 2

    if my math is correct haha ;-)
     
  5. leannemay

    leannemay Full Member

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    :)thanks girls xx...just thought i'd check because a mate of mine seemed to think it was for the whole lot :confused:. xx
     
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