question for cdc please

Discussion in 'Cambridge Weight Plan' started by amethyst, 23 May 2008 Social URL.

  1. amethyst

    amethyst Banned

    Posts:
    2,390
    Likes Received:
    17
    Start Weight:
    18st0lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st8lb(3.17%)
    Diet:
    CD
    Sorry am abit confused just checked my book and realised we can have skimmed milk with the 790 plan aswell as protein and green?

    i wish to move up to the 1000cal plan can i have 1/4 pint of semi skimmed instead of a 1/2 pint of skimmed ?

    and do you think i am better of moving up from 790 to 1000cal plan for the next week then when i go on hol i wont gain as much weight?

    or shall i stick with 790?

    i just dont know what to do? :D

    thankyou
     
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