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Question: Is "The every other day diet" the same as JUDDD?

Discussion in 'JUDDD / Intermittent Fasting' started by Aline, 25 April 2010 Social URL.

  1. Aline

    Aline Gold Member

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    Just wondering if is there a diference or if is it only a different name for the same thing?
     
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  3. Stirky7

    Stirky7 Believe!

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    It's the same diet, also known as the alternate day diet x
     
  4. Aline

    Aline Gold Member

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    maintenance: healthy eating & exercise
    Thank you;)
     
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