JamesG
Full Member
Hi all, I'm back again after quite a big failure last time, I bought Lipotrim back in December and had a few small efforts but kept slipping with the amount of parties and other stuff going on.
I still had all my Lipotrim shakes in the cupboard and on Monday morning I woke up and decided to go for it again.
I was weighed at 16"4 before my first shake on Monday and haven't weighed again since, I haven't been to the chemist and will probably go on Saturday since I have a few shakes still and would like to get into a Saturday morning routine.
I'm really hoping I can stick too it this time and I decided that I would come back here after I had day 3 complete (I'm going to sleep now and will wake up on day 4).
I have been having chocolate and vanilla shakes with sweeteners, coffee and Ice in them since I can't stand the taste of them alone, I am managing to force the strawberry shakes down when I'm at work.
I currently haven't told anyone about the shakes other than my girlfriend who doesn't really understand them and would rather I just ate normally since the shakes are "silly and won't work long term"
I am quite fit and will be running the great north run (half marathon) in September which is my reason for starting shakes (my knees hurt after any run over 3k since I'm too heavy), I go to the gym and lift weights 3/4 times a week and run twice and haven't seen a weight drop in 3 months, hence the shakes.
If anyone has any advice to make it easier or just any tips please let me know, I'm hoping that the hunger will disappear soon and my energy will go up since I'm starving and tired all the time at the moment.
I'm currently struggling to drink more than a pint or 2 of water alongside the shakes and 2 coffee (which are needed to keep me going), I'm going to try a few bottles with sports caps tomorrow to see if its easier to constantly sip rather than drink from a glass.
Sorry for the essay, thanks for any responses!
Catch you all on day 4!
James
I still had all my Lipotrim shakes in the cupboard and on Monday morning I woke up and decided to go for it again.
I was weighed at 16"4 before my first shake on Monday and haven't weighed again since, I haven't been to the chemist and will probably go on Saturday since I have a few shakes still and would like to get into a Saturday morning routine.
I'm really hoping I can stick too it this time and I decided that I would come back here after I had day 3 complete (I'm going to sleep now and will wake up on day 4).
I have been having chocolate and vanilla shakes with sweeteners, coffee and Ice in them since I can't stand the taste of them alone, I am managing to force the strawberry shakes down when I'm at work.
I currently haven't told anyone about the shakes other than my girlfriend who doesn't really understand them and would rather I just ate normally since the shakes are "silly and won't work long term"
I am quite fit and will be running the great north run (half marathon) in September which is my reason for starting shakes (my knees hurt after any run over 3k since I'm too heavy), I go to the gym and lift weights 3/4 times a week and run twice and haven't seen a weight drop in 3 months, hence the shakes.
If anyone has any advice to make it easier or just any tips please let me know, I'm hoping that the hunger will disappear soon and my energy will go up since I'm starving and tired all the time at the moment.
I'm currently struggling to drink more than a pint or 2 of water alongside the shakes and 2 coffee (which are needed to keep me going), I'm going to try a few bottles with sports caps tomorrow to see if its easier to constantly sip rather than drink from a glass.
Sorry for the essay, thanks for any responses!
Catch you all on day 4!
James