Questions

Discussion in 'JUDDD / Intermittent Fasting' started by Madferret, 11 September 2009 Social URL.

  1. Madferret

    Madferret Mad as a Hatter

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    Sorry if all this has been asked before...
    I'm currently doing SW but have dabbled with Cambridge and Lipotrim in the past.. how would this diet suit me ?
    I like to eat but also like the restriction that the odd 400 calorie day gives me..
    How did you guys find out about the diet ?
    What do you eat / drink on a DD ? would my CD shakes that I have left be suitable ?
    Is alcohol allowed ?

    Sorry for sounding so thick but it all sounds really interesting to me

    Thanks in advance

    Tracy
     
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  3. XlosingitX

    XlosingitX Gold Member

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    yr cd shakes are fine hun ... dont no about booze .... let me know lol ! sounds great though dosent it
     
  4. Channy35

    Channy35 Wants to do this!

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    Hi ladies. A good few threads ago I mentioned that I was doing this alternate day diet. Stirky was supportive of me and keen to see how I got on and really its escalated from there.

    Yes you can have booze on you UD day but you shouldn't really spend all your calories on it though, just try to eat normal with a few treats I'd say.
     
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  5. XlosingitX

    XlosingitX Gold Member

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    i can not even say how excited i am lol
     
  6. Madferret

    Madferret Mad as a Hatter

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    I've just ordered the book from Amazon... I think I might be tempted...

    Keep up the good work everyone..

    Tracy
     
  7. XlosingitX

    XlosingitX Gold Member

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    good luck to you too hun xx:D
     
  8. miss jelly tot

    miss jelly tot CWP Consultant

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    I had seen it a while back but after failing on CD so many times on the 2nd day this seem perfect and Channy got the ball rolling again.
    There is a couple of threads re snacks and meals on a DD, they may give you some ideas. CD packs/slimfast are fine, I use mine some days.
    Yes as Channy said 2000 odd calories on it isn't a good idea though;) well def not the next day:jelous:
     
  9. Madferret

    Madferret Mad as a Hatter

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    Just one more thing

    How do you know how much calories are in foodstuffs - I tend not to eat a lot of processed/packaged stuff... ?
     
  10. miss jelly tot

    miss jelly tot CWP Consultant

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    I google mine. There are alot of good sites that lists the basic foods.
     
  11. Madferret

    Madferret Mad as a Hatter

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    and another one... sorry

    How do I get the seesaw into my sig ?

    Promise there will be no more q's today ....hee hee:D
     
  12. XlosingitX

    XlosingitX Gold Member

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    LOL


    you can copy mine and paste it into your sig ... or click on advanced tab for all the smilies
     
  13. XlosingitX

    XlosingitX Gold Member

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    more easy just type :devilangel: in your sig
     
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