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Quiche Syn Value

Discussion in 'Syn Values' started by kitkat1986, 16 November 2009 Social URL.

  1. kitkat1986

    kitkat1986 New Member

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    My other half brought home a morrisons vegetable quiche, does anyone have a rough idea how many syns are in it? x
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    Start Weight:
    19st8lb
    Current Weight:
    17st5.5lb
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    Lost(%):
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    Diet:
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    These are all I can find, sorry

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Savouries, Quiche, vegetable 142g slice
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 16 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 16 Syns[/FONT]​

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Cheese & Onion Quiche, 400g pack, chilled 200g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 29 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 29 Syns[/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Spinach & Ricotta Quiche, 400g pack, chilled 200g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 26 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 26 Syns[/FONT]
    [/FONT]​
     
  4. kitkat1986

    kitkat1986 New Member

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    Wow! thats more than I thought!! Most of its probably in the pastry which i dont love but I think il leave it anyway!

    Thank you for your help!! x
     
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