Quick qestion

[elle82]

Because I've been off for a few days now and plan to re start again on Monday will I go through all the headaches again?

 

[Pinklady1911]

Glad to have you back Elle, when i did CD last year, i did only because i ate too many carbs when i came off CD for a week and then re-strated it again but my symptoms werent as bad as first time round, id have more veg and protein today and tomorrow. Try to reduce your carbs then you should be ok xx

 

[elle82]

Thanks hun glad to be back so far I haven't eaten any carbs just salad and protein so I'm hoping I dont get to many side affects apart from Hunger here's hoping

 

[bessie84]

i dont think you'll get side effects if its just protein and salad. you'll be fine xx

 

[elle82]

I hope so helen I've been so good