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Total Solution Quick Question re the porridge


Full Member
S: 20st5lb C: 17st12lb BMI: 39.2 Loss: 2st7lb(12.28%)
S: 13st4lb C: 9st8lb G: 9st8lb BMI: 20.4 Loss: 3st10lb(27.96%)
I empty sachet into a bowl, add 175ml water and mix. Microwave for 2mins, stirring half way. Comes out nice and thick and yum!


Full Member
S: 16st7lb C: 14st12.9lb G: 10st0lb BMI: 34.8 Loss: 1st8.1lb(9.57%)
i like mine think so i just estimate the water then micrwave for 1min take it out and stir then put it back for another 1min stir until it sets fyn. dont add too much water and if u keep microwaving it does become thick an nice


Gold Member
Hi Vee I mix mine with a fork while putting in the water then I put it on High for 2 mins take it out and stir it and pop it in again for another minute it's delicious


Silver Member
S: 14st6lb C: 13st5lb G: 9st7lb BMI: 31.1 Loss: 1st1lb(7.43%)
I can't use more than 120mls water otherwise it's too runny!!!
S: 13st7.0lb C: 11st11.0lb G: 11st0.0lb Loss: 1st10lb(12.7%)
I'm going to have this tomorrow with a bit cinnamon in mmm

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