Quick Question.....

[Princess123]

Hello every1, quick question.....

Should i be hungry?? cause i am!
I thought when in ketosis you werent hungry, well i am and still wanna pick at things all the time....like cheese strings, jelly and cream, pork scratching things like this......

is this right or wrong????

 

[Jim]

That's not unusual in the preliminary stages love, just ensure you stick to legal stuff.

 

[LVLLM]

I still get hungry now and then even when in ketosis!

 

[Princess123]

Thanks both, i trying 2 only eat when im hungry today, trying not 2 snack either! xx

 

[shadiladi]

Make sure you're drinking plenty of water - sometimes your brain thinks your hungry when you're actually thirsty. Don't go any more than 6 hours without eating a meal