Quick question

[Kellie mum of 4]

Does anybody drink a lot of water as I have heard a few people say that drinking a lot of water speeds up your weight loss and I was just wondering if any of you do it a d does it really help your weight loss
Thanks

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[CLH_X3]

I dont drink alot at all and my loses have been fine

 

[sarah88]

I dont drink alot at all and my loses have been fine

I second this! Im awful I just don't feel like drinking!

 

[nessa123]

I've been trying to drink 2 litres a day and lost 10lb my first week. Going to try it again this week and see how I go x

 

[x Lulu x]

I try to drink at least 2 litres per day. I used to drink a lot of coke zero at work but now i only have one can at night. I'm not sure if it helps weight loss but if i'm hungry it makes me feel full for a little while. X

 

[brizzlepixie]

I find it does make a difference, whether I subconsciously eat less. When I don't drink enough I find that I get bloated

 

[Kellie mum of 4]

Thanks for all your replies I am going to try and drink more and see how I go and 10lb loss is great x

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