You need to have all 3 to get all the nutrients you need. Skipping one regularly can make you ill and affect your weight loss. You really do need all 3
I was under the impression that you could have 2 packs and a main meal (I'm probably wrong). Are the Exante packs filling as I can't imagine wanting a meal after 3 packs?
I was under the impression that you could have 2 packs and a main meal (I'm probably wrong). Are the Exante packs filling as I can't imagine wanting a meal after 3 packs?