Quick Update 2years on

[Mikey18]

Hiya everyone,
I've not been on here for...well just under 2years (September 2008) - since then I've been on LT twice.

The first time - going from 21st to 16st - I was active on the forum for a few weeks during this

(during Christmas break I put on a 1.5st, I overindulged a little too much)

now I'm down to my ideal weight
14st 6lb (BMI 24.7)
I've bought a bike, soon to start cycle with some friends on a regular basis and during the summer will be doing a pretty hard regime with a uni friend

Currently on the refeed
no cheating during the actual LT (lets face it, it isn't worth it)

and, thats about it really

 

[tafflass]

congrats hun x
amazing to get to the weight you wanna be.
good luck with your refeed and with the cycling.should keep you nice and fit.
well done x

 

[kelly22_1]

well done u x added u to my msn

 

[crunchyfrog]

Well done. Its nice to hear from those that have done it and maintained. Even if you do have a normal blip.

Thanks for sharing!!

 

[starsy]

well done