kevandju5
Maintaining
Being on SW I became a big Quorn convert and probably ate it at least two or three times per week. And of course, mushrooms being a Free food went into a lot of my meals e.g. stew, spag bol, soups, cooked breakfast, omelettes... so I was probably eating mushrooms most days.
Back in June last year, I started to get really uncomfortable digestive problems. Without giving you too much info, I would suffer from stomach aches, constipation, nausea and even feeling dizzy/faint.
It took me until November to notice a pattern, and I did some research online which suggested that certain foods (quorn and mushrooms included, which are both basically fungus!!!) could cause a build up of 'bad bacteria' in the gut.
I promptly gave up both of these food types. Since then, I have been totally cured!
I still had some quorn in the freezer, and about a monh ago, I thought I'd make a quorn meal, just to use it up, so I cooked a scrummy spag bol, and sure enough that night I was unwell.
I won't be eating it again!!
Has anyone else had any problems with these foods? I think perhaps I just ate too much of them and it built up in my system!
Anyway, just thought I'd let you all know. Hopefully no-one else has suffered with this!
xx
Back in June last year, I started to get really uncomfortable digestive problems. Without giving you too much info, I would suffer from stomach aches, constipation, nausea and even feeling dizzy/faint.
It took me until November to notice a pattern, and I did some research online which suggested that certain foods (quorn and mushrooms included, which are both basically fungus!!!) could cause a build up of 'bad bacteria' in the gut.
I promptly gave up both of these food types. Since then, I have been totally cured!
I still had some quorn in the freezer, and about a monh ago, I thought I'd make a quorn meal, just to use it up, so I cooked a scrummy spag bol, and sure enough that night I was unwell.
I won't be eating it again!!
Has anyone else had any problems with these foods? I think perhaps I just ate too much of them and it built up in my system!
Anyway, just thought I'd let you all know. Hopefully no-one else has suffered with this!
xx