quorn apple sausages and savoury rice packs

Discussion in 'Slimming World' started by louisen, 15 February 2008 Social URL.

  1. louisen

    louisen Member

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    hi there
    i'm new to all this and was wondering if quorn and apple sausage had any syns or were free on both days and also how many syns the batchelors savoury rice packs are or if they're free on a green day?
    thanks all! :)
     
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  3. cjtj

    cjtj Full Member

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    Do you mean bramley apple quorn sausages?
     
  4. louisen

    louisen Member

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    yes. they're quite nice and just wondered if i was eating them for free or should be adding syns.

    Are all quorn products free?
     
  5. cjtj

    cjtj Full Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Savoury Rice, Beef, dried 120g packet - FREE[/FONT][/FONT]
    Batchelors Savoury Rice, Chicken, dried 120g packet- FREE
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Savoury Rice, Chinese, dried 120g packet- FREE [/FONT][/FONT]Batchelors Savoury Rice, Egg Fried, dried 120g packet- FREE
    Batchelors Savoury Rice, Garlic Butter, dried 120g packet- FREE

    On green days
     
  6. cjtj

    cjtj Full Member

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    Not all quorn is free- but the bramley apple sausages are
     
  7. louisen

    louisen Member

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    reeesult!!
    thanks very much!!
    those rice things are my saviour and fill up loads on quorn sausages.
    great!
     
  8. cjtj

    cjtj Full Member

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    No worries!:)
     
  9. louisen

    louisen Member

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    Are you the oracle on all things SW?? being new i know nothing but can answer any weight watchers question!!
     
  10. cjtj

    cjtj Full Member

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    Been doing slimming world since Jan 2005-
    I know pretty much everything on green days:D
    Red days, i have no clue about- as i'm a vegi so most questions on green days and quorn i can answer!
     
  11. louisen

    louisen Member

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    i'm not veggie but i def prefer a green day. having said that, this weekend i'm going to make a load of red free meals from the curry book and freeze them!! the mix and match thing just looks far too complicated
     
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