Quorn Chicken Tikka New Frozen Meal?????

Discussion in 'Syn Values' started by *lolabee*, 16 March 2011 Social URL.

  1. *lolabee*

    *lolabee* Member

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    I got it today in tescos, figured it could replace my expensive takeout veggie jalfrezi habit! just wondering do any of you lovlies know the syn values? Thanks :D
     
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  3. Kwise1

    Kwise1  THE WISE ONE 

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  4. *lolabee*

    *lolabee* Member

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    wow! love this list, thanks! :D it doesn't have the chicken tikka though :( I think it's just launched, it's a frozen ready meal, 260 calories but a lot of that would be rice, i'm going to guess about 9 syns even though there's a 1syn for every 20 calories rule it's mainly quorn and rice so i can't imagine 13 would be right. Thanks Kwise :D though i'm gutted now about the pies being 16 1/2 syns! was going to pick them up too, glad i didn't!
     
  5. ***Saskya***

    ***Saskya*** Full Member

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    Put it in the syn calculator x
     
  6. *lolabee*

    *lolabee* Member

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    i can't afford membership at the mo :( , just doing sw from what info i can get (bad i know, but i have to save 5grand for college in september!). If i give you the nutritional info would you be able to look it up? Sorry for asking it's just everytime i go to my freezer they're there tempting me!
     
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