Quorn curry and rice

Discussion in 'Syn Values' started by rebeccar, 21 November 2009 Social URL.

  1. rebeccar

    rebeccar Member

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    I was just wondering if Quorn's curry and rice meal is free on a green day or does it have a syn value?
    Thanks
     
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  3. Lindyxx

    Lindyxx Full Member

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    Hope these are right ones..

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Curry & Rice, Surprisingly Low Fat, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 11½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 5 Syns[/FONT]

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Curry & Rice, Surprisingly Low Fat, frozen 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 11½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 5 Syns[/FONT]
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  4. rebeccar

    rebeccar Member

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    thanks a lot
     
  5. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    the chicken curry one is 2.5 syns on a green and 6.5 on a red
     
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