1. Kater-tater

    Kater-tater Gold Member

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    Start Weight:
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    2 quorn fillets
    1 deli-light onion square
    1 vegetable stock cube
    1 nimble
    Seasonings

    Defrost quorn fillets.
    Slice through thickest part to make pocket (bit fiddly)
    Mix garlic granules with deli light square and stuff half in each fillet.
    Make stoke cube with small amount of hot water to form thin paste.
    Spread on fillets with brush.
    Blitz one nimble into breadcrumbs.
    Add salt, pepper, onion granules, italian herbs. Blitz.
    Roll/pat fillets with breadcrumbs.
    Spray tray/fillets with frylight.
    Bake in oven for 20ish mins.

    2 ProPoints per kiev.
     

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  3. Inge Jones

    Inge Jones Full Member

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    Diet:
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    That sounds nice, thank you :)
     
  4. Auburn

    Auburn x x x

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    Yoink... Thanks Katie :D
     
  5. allotmentqueen

    allotmentqueen Member

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    Diet:
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    That sounds absolutely brilliant - is it incredibly fiddly to get the cheese mix inside each fillet? Anyway will have a go.

    Cheers!
     
  6. irishlady

    irishlady sandra

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    Diet:
    weight watchers pp
    wow im having that and only 2 propoints? you could have 2 of them yummy! thanks
     
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