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Quorn mini cornish pasties

Discussion in 'Syn Values' started by lydia150970, 9 June 2009 Social URL.

  1. lydia150970

    lydia150970 Gold Member

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    Don't suppose anyone knows syns value for the mini cornish pasties do they?

    NV is:

    (each) cals 81
    sugars 0.6g
    fat 3.7g
    sat fat 1.6g
    salt 0.5g
    protein 2.2g
    carbs 9.6g
    fibre 1.1g

    Thanks.
     
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  3. sarah212

    sarah212 Full Member

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    21 and a half syns each
     
  4. lydia150970

    lydia150970 Gold Member

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    What!!!!!!!!!!!! My friend just put them through the syns calculator and they came out at 3 syns if you count the quorn as a free product and 4 if you don't, they are only the bitesize pasties!! God I had one yesterday! *Panicking now*
     
  5. sarah212

    sarah212 Full Member

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    Checked on the syns online. hope i got the right one
    Quorn Cornish Style Pasty, individual/twin pack, chilled 163g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] Original 21½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 21½ Syns[/FONT]
    [/FONT]
     
  6. sarah212

    sarah212 Full Member

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    Oh i must have it wrong. sorry to scare you :)
     
  7. lydia150970

    lydia150970 Gold Member

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    No problem, these are a new products, theres 8 in a pack!! Phew!!!
     
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