Slow but sure....
Quorn Pasta Bake
v 1 Packet of quorn mince (chilled)
v 2 Large onions, chopped
v 2 cans of baked beans
v 1 packet of Batchelors Pasta ‘n’ Sauce (Tomato, onion and herb)
v Garlic granules (optional)
v 3oz Grated cheddar cheese (as you’re A healthy extra)
v Mushrooms, Sliced
Ø Chop the onions & sweat in the microwave for around 1 minute.
Ø Then add the onions to the quorn mince and baked beans. Cook on the hob until nearly cooked
Ø Then add mushrooms and garlic (if desired)
Ø In a separate saucepan make up the pasta ‘n’ sauce, (without milk or butter) with ¾ pint of boiled water.
Ø When the Pasta ‘n’ Sauce is cooked- pour the quorn mixture into an oven proof casserole dish
Ø Add the Pasta ‘n’ Sauce on top
Ø Sprinkle the grated cheese on top- Grill for about 2 Minutes.
Syn Value: SYN FREE (on green plan ONLY)
Preparation Time: 15 mins
Cooking Time: 15 mins