quorn southern style strips

Discussion in 'Syn Values' started by icklerockchick, 2 March 2010 Social URL.

  1. icklerockchick

    icklerockchick slow but steady!

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    hi there if anyone could check the syns for quorn southern style strips that would be great as i am currently making them for dinner!

    they are frozen if that helps and looking for the syn value of each one please!

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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Southern Fried Strips, 10 pack, frozen 30g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns [/FONT]
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  4. icklerockchick

    icklerockchick slow but steady!

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    thanks SJ!

    thats good they aren't too high as just had 3 for dinner lol

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  5. Circes

    Circes Strutting her stuff

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    MUst say they are very tasty - I had them a while back with sweet and sour sauce and fried rice. Better than a takeaway!
     
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