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Quorn?

pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#2
Quorn Bacon Style Pieces, chilled 100g
0 Syn on Extra Easy
Original Free
Green Free


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Beef Style Pieces, 150g pack, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
0 Syn on Extra Easy
Original Free
Green Free
[/FONT]
[/FONT]
Quorn Chicken Style Pieces in Black Bean Sauce with Rice, chilled 400g pack

4½ Syns on Extra Easy
Original 8 Syns
Green 4½ Syns


Quorn Chicken Style Pieces, Surprisingly Low Fat, 300g pack, frozen 100g

0 Syn on Extra Easy
Original Free
Green Free



I dont know if this helps, you can search them if you know the specific names, looks as though they are free as long as nothing is added

xx
 
S: 20st1lb C: 19st12lb G: 10st10lb BMI: 44.9 Loss: 0st3lb(1.07%)
#3
Quorn Bacon Style Pieces, chilled 100g

0 Syn on Extra Easy
Original Free
Green Free





[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Beef Style Pieces, 150g pack, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
0 Syn on Extra Easy
Original Free
Green Free
[/FONT]



[/FONT]
Quorn Chicken Style Pieces in Black Bean Sauce with Rice, chilled 400g pack


4½ Syns on Extra Easy
Original 8 Syns
Green 4½ Syns





Quorn Chicken Style Pieces, Surprisingly Low Fat, 300g pack, frozen 100g


0 Syn on Extra Easy
Original Free
Green Free






I dont know if this helps, you can search them if you know the specific names, looks as though they are free as long as nothing is added

xx
Thanx hun x
 
#4
There are loads of free Quorn goodies but there are also a lot that have syn values. Anything with a breadcrumb coating will have a syn value.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#5
Quorn Poppin' Bites, 250g pack, frozen 100g

3 Syns on Extra Easy
Original 3 Syns
Green 3 Syns

 


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