Rachels food diary

HEXB porridge oats

Sainsburys lemon and coriander Cous Cous
M&s cou veg lasagne

X1 orange
X3 tangerines

Roasted chicken (healthy)
Roasted vegetables
Greens

X1 sml red wine

X2 glasses sf squash

X1 coffee

X1 mugshot
 
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HEXB porridge

Grapes
Apple
Pear

Lemon and coriander Cous Cous

Curly wurly

Cheese and onion bake
Light mayo
Sweet pickle

X2 scan bran
Choc Philly
 
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