Rachel's Organic Low Fat Vanilla.

[SweatyBetty]

Morning guys, I've used the search forum on yogurts, and cannot seem to find this one. I'm I right to use the 1 syn per 20 rule?

SB

 

[PatchworkPuss]

Not that would not work as yoghurt is a free food so it gets and allowance - these are 6 syns

 

[SweatyBetty]

As usual thanks PatchworkPuss