Hi there!
Does this sound ok for my green day? Normally a red kind of gal but thought I would succumb to a carbs fest for 24hrs!!!!!
Breakfast
Oat so Simple (HEB)
Semi Skimmed Milk (HEA)
Mid Morning
Shape Fuller For Longer Yog (V. Yum)!
Banana
Lunch
Thee biggest plate of slimming world chips!
Mushy Peas
Toasted Asda Wholemeal pitta bread (HEB)
Apple
Dinner
Big daddy portion of Pasta
Tomato and Cheese Pasta Sauce - 140 cals for 1/2 jar (7 syns)
28g cheese sprinkled on top (HEA)
Melon
Evening Snack
French Fries - 83 cals (4 Syns)
Total Syns: 11
And I very full belly!!!!!
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Does this sound ok for my green day? Normally a red kind of gal but thought I would succumb to a carbs fest for 24hrs!!!!!
Breakfast
Oat so Simple (HEB)
Semi Skimmed Milk (HEA)
Mid Morning
Shape Fuller For Longer Yog (V. Yum)!
Banana
Lunch
Thee biggest plate of slimming world chips!
Mushy Peas
Toasted Asda Wholemeal pitta bread (HEB)
Apple
Dinner
Big daddy portion of Pasta
Tomato and Cheese Pasta Sauce - 140 cals for 1/2 jar (7 syns)
28g cheese sprinkled on top (HEA)
Melon
Evening Snack
French Fries - 83 cals (4 Syns)
Total Syns: 11
And I very full belly!!!!!
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