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Ran out of Lipotrim

#1
Can you eat anything else or drink tonight as a substitute .My mum is gravely ill in hospital ,she had the last rites last thursday,so I have not been able to get to the chemist.
Im in the ninth day gone through all the headaches ,bad breath etc ,but its nothing compared to what my mum is going through.
I'm not sure this diet is for me as I'm drinking loads but feel I'm not losing much as my watch around my wrist is the same as are my trousers . Can I be retaining water when drinking five to six pints a day .I have not cheated .
Never weighed myself in the chemists at the start it was busy and the chemist never suggested it.More importantly my mum showed a slight improvement today.
 
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#3
your water intake could be more, and you will only know when you stand on the chemists scales, so good luck with your WI. Thoughts are with you and mum, take it easy.
 
#4
Hi mate ,
Is there anything I can have tonight that won't knock me out of Kitosis?Getting a headache now.Sometimes I drink more than six pints a day.Can I be retaining water still?Thanks in advance.
 
#5
only things ive heard of are mushrooms, ham but only small amounts
 
#6
Thanks ,your a good dedicated man .Read these forums alot before I started and you do stand out as a decent guy ,you could be a Scouser with your wit :)
 
#7
easy! lol
 
S: 11st4lb G: 8st4lb
#8
hey my thoughts are with u at this time also... u are doing LT at a difficult time and that takes extra dedication. xox

Im not an expert but from what I have gathered on this site the more water u drink the more weight u will loose... and also the better you will feel. I lost half a stone in my first week and to be honest i didnt feel any real difference... but im on my 3rd week now and i have a stone off and i definitely feel a difference....

take care
xoxoxox
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#9
Hi mate ,
Is there anything I can have tonight that won't knock me out of Kitosis?Getting a headache now.Sometimes I drink more than six pints a day.Can I be retaining water still?Thanks in advance.
Hi hun ...Sorry to hear about your mum ... i will pm you a list of foods you can use until youo get to the chemist xxxxx again my thoughts are with you both xxx
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#10
oh and i would say lots of water along with my PM and when you have chance weigh yourself you will be amazed xx
 
#11
Hi Future is bright,
I thought you had to be careful not to drink too much as you can wash out a lot of salts like sodium.Finding the balance I suppose,I like water though.
Can you suggest anything I can have now till I get to the chemists ,I'm looking at the lettuce in the fridge now but I might end up with buck teeth and start digging holes.
 
#12
There Are Other Benefits Been Like A Rabbit
 
#13
Hi Nictastic ,
Thanks for your thoughts.I only wanted to do this diet for twenty days then start extra exercise( I'm a joiner so I'm busy all day up and down ladders etc)with a sensible diet.
Thanks for your advice and help.
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#14
you can drink up to 10 pints of water ...as recommended by LT and more if you are exercising... hope you find the list helpful xx
 
S: 18st9lb G: 9st0lb
#15
Sorry to hear about your mum, my thoughts are with you.

x
 


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