Ms. Jedi
Full Member
Doing my best to focus on the positive and not getting sucked into the folly of people who do not really seem to care about me. This last week was a challenge because I kept bumping into the five people that I will now just collectively refer to as My Triggers.
I could rant. I could be absolutely scathing about them. But I choose joy instead. I realised that I required comfort after being in contact with them. I used to reach out for it in the form of something sweet or decadently savoury. Instead, I meditated. Then I knitted. Then I forgave myself for feeling weak. Then I praised mysef for being strong.
I stayed to plan and reminded myself of how far I have come. I have lost 1st since I got myself back into the right mindset. I have lost 3st since I started my journey.
I am happy.
I could rant. I could be absolutely scathing about them. But I choose joy instead. I realised that I required comfort after being in contact with them. I used to reach out for it in the form of something sweet or decadently savoury. Instead, I meditated. Then I knitted. Then I forgave myself for feeling weak. Then I praised mysef for being strong.
I stayed to plan and reminded myself of how far I have come. I have lost 1st since I got myself back into the right mindset. I have lost 3st since I started my journey.
I am happy.