RC - SOLO SLIM DIET

Discussion in 'Rosemary Conley' started by coxnicole1986, 14 February 2011 Social URL.

  1. coxnicole1986

    coxnicole1986 Full Member

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    Start Weight:
    17st11lb
    Current Weight:
    16st10lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(6.02%)
    Diet:
    dukan diet
    Hi all i have started RC solo slim today but need some clarification on drinking tea and coffee, i know i use my milk allowance but should i leave off the tea and coffee for first couple weeks as noticed there is no mention of tea or coffee in the lil book i got. :confused:
     
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  3. metrognome

    metrognome is getting better at it

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    Start Weight:
    17st10lb
    Current Weight:
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    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    its just alcohol you dont have in the first 2 weeks, look on page 9 of your green book it tells you there
    good luck
     
  4. coxnicole1986

    coxnicole1986 Full Member

    Posts:
    163
    Likes Received:
    0
    Start Weight:
    17st11lb
    Current Weight:
    16st10lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(6.02%)
    Diet:
    dukan diet
    wahoo jumped on scales this morn and ive lost 5 pound in first week but got to admit prob would have been more but i made a cake and ate some
     
  5. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    well done on your loss
     
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