Re feeding after 18 weeks

[Ejsunshine]

So I started re feed, very excited to have a white coffee using skimmed milk and a sweetener turns out I don't like either! Had the maintenance bar and nearly vomited managed to eat a quarter and had to throw the rest away it was awful! Big let down so far can't wait for lunch to have my chocolate shake ;-) Doesn't help my mate in my office is sitting there eating her gorgeous looking and tasting lighter life food :-( well I suppose u pay for a cheaper diet you should expect worse food lol

 

[Kayroo]

I started on saturday. Decided against the maintenance shakes and stuck to the tfr ones, that way I know what to expect

How are you getting on? Xx

 

[Ejsunshine]

I got the free samples and had a few shakes left over so thought that will last me the week that way didn't have to pay out another £36 ;-) I'm doing it for two weeks and they say I should use maintenance on that week for sure. I was thinking about what u said and I think ill be doing WW too after ;-) as u say its easy. How are u doing?? Do u feel heavier eating? I need to eat now past two weeks I've been so angry and moody it's just awful. I had a great 16 weeks on LT now it's hit me bang in the face and in a way wish I hadn't started it lol
Xx

 

[Kayroo]

I am honestly feeling like rubbish today. I had carbs in the form of jacket potato yesterday and today I feel terrible.

Havent properly been to the loo either which isnt helping.

How was the fish with your dinner?

 

[Ejsunshine]

Oh bless ya kid :-( it was awful. Safe to say I hate fish lol ill stick with chicken and turkey lol xx

 

[Kayroo]

Haha I'm not a fan of fish either! Coming to the end of refeed now and dreading being set free into the real world!!

 

[Ejsunshine]

I've just had turkey salad with half a jacket pot (very small) and a fat free yogurt for lunch and I'm stuffed! Did u eat bread on day 4? I can't see where ill fit it in tonight after dinner as I have that about 7 coz I'm so full up. Xx

 

[Kayroo]

I have had bread for lunch... found a small sandwich was easier to stomach.

Not enjoying dinners though.. struggled to even eat half of the jacket potato yesterday. Feel like I'm not following it properly as I cant eat everything on the list

 

[Ejsunshine]

Snap I actually worrying about it and because I'm so bloated I feel fat so I feel like I've put weight on, do u?
Maybe I should have the bread at lunchtime as wasn't sure if u could swap and change the meal ideas about, the thing is I can't not have the bread as don't know what will happen when I do eventually have it. Is it because your stomach has shrunk or u just don't like eating now? I miss my shakes at night :-( xx

 

[Kayroo]

I actually dont want food anymore. Feels like a punishment at lunchtime and in the evening

Not sure if its stomach shrinking or not liking food though... I just hate the feeling I have after the meals, feeling all horrible and bloated!

I even had a dream that I shaved all my hair off so I could carry on with LT!

Think I might hold off trying WW for a while... tried to make a sample menu and it seemed like so much food! Tempted to do maintenance for a while first.

 

[Ejsunshine]

I know exactly where your coming from I hate the bloated feeling too I just don't know how I lived for years feeling bloated all the time. I really miss the shakes crazy a!
It seems like a lot if food in one day crazy thing is that's not a quarter of what I use to eat lol

 

[Ejsunshine]

Week one down and lost 1.1lb not so bad xx

 

[Sinead2005]

Week one down and lost 1.1lb not so bad xx

woohoo!! omg that is great!!

 

[Ejsunshine]

I'm very surprised maybe it will catch up with me lol, just had the orange cream maintenance formula for breakfast really wasn't that bad at all. Let's see of if I can be good this week lol x