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Re-Start After Baby

#1
Hi Everyone,

I have just been reading through your posts for some inspiration! Well done on your great successes!!

I am returning to CD after having my little boy who is now 14 weeks old. I lost 3 stone on SS last year before I had him.

I decided not to do SS because I dont think I can cope with that alongside the sleepless nights at the moment. I am doing 3 packs plus an evening meal of half a pack of quorn and mixed veg (a very full plate). Do you think I can loose weight well this way as I am not really sticking to the 'add a meal' guidelines? I am 16 stone :(

Thanks everyone

Abi x
 
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Hedgemag

Cambridge Diet Counsellor
#2
Try following the 790 plan..this will give you a little more scope. and yes, you will still lose the weight. Talk to your CDC and chat about the 790 with them.
Good luck and congratulations.
 


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