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re start, same great losses as before??


getting slimmer
i am on a re start as some of you may know and wondered what the losses are like?

i didnt really work up the plans, and have been eating and drinking cider sometimes to excess!!

do you lose a HUGE amount the first and second weeks like the first time??

now i am 2 1/2 stone lighter will it be harder to lose the weight (now i have less to lose?)
i put on 6lb ish on my break.

at the start last time in the 1st 4 days i lost 5lb and then the week after that i lost 6 lb, is this likely to happen again??

cheers guys! xx
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hey hun, not sure what the losses will be like but didnt wanna run anytime ive restarted ive always had a good week one loss maybe not as much but still good but then i have at least 6.5/7 to lose!!

best of luck :) xx
hi i have restarted this week after a break only put on four pounds which is not to bad i am on day three today and i jumped on the scales this morning and have lost four so feel really motivated, hopefully today i will be in ketosis yippee xx good luck you can do it


getting slimmer
thanks guys.
on day 2 now and that feels like an achievment!!!
mad how slow the days go when your at the beginning hey, soon i'll be thinking, weigh in again??!! x

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