Re-starter on Cambridge

[Zozozela]

Hi fellow posters. I am restarting my weight loss journey after losing 6 stone in 2009, and then putting all back on again! I am using Cambridge SS+ - I am feeling really positive and have started whilst I am off work so I can focus and have no excuses. Tips for retaining focus and not telling myself off for having gained q load of weight again gratefully received.
Z

 

[The Caretaker]

Welcome Zozozela, did you lose your weight before though the Cambridge? Good luck and keep us informed

 

[Zozozela]

I did, I was on Maternity leave as I had just had my daughter. I have slowly gained it again after back surgery left me unable to do any exercise. I've tried Exante but struggled to keep focus without the regular supervised weigh-ins. Husband offered to monitor but that way divorce lies thanks for you reply I am feeling really determined in a positive way