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Re-starting TS tomorrow.

S: 9st10lb C: 9st3lb G: 6st10lb BMI: 26.1 Loss: 0st7lb(5.15%)
#1
I want to re-start TS for about 2 weeks tomorrow, but I have to have a meal tonight with some potatoes. Do you think i'd be okay having this? I haven't had any other proper carbs today apart from some fruit? I heard it was best to have a couple of days low-carb first but I reaaally want to restart tomorrow. What does everyone think? x x x
 
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S: 14st13lb G: 11st6lb
#2
Go for it. Your body will kick into ketosis when it's ready and its much easier to do when your determined, and u certainly sound ready to do it. So I say go for it! :)
 
S: 13st5lb C: 12st1lb G: 11st0lb BMI: 21.7 Loss: 1st4lb(9.63%)
#3
Welcome back! x
 
S: 9st10lb C: 9st3lb G: 6st10lb BMI: 26.1 Loss: 0st7lb(5.15%)
#4
Go for it. Your body will kick into ketosis when it's ready and its much easier to do when your determined, and u certainly sound ready to do it. So I say go for it! :)
Thanks for the advice! Will defo start tomorrow, really feel "in the zone" right now haha :) was just a bit worried about the carbs but I only had a couple of potatoes so i'm sure it'll be fine x
 
S: 9st10lb C: 9st3lb G: 6st10lb BMI: 26.1 Loss: 0st7lb(5.15%)
#5
S: 9st10lb C: 9st3lb G: 6st10lb BMI: 26.1 Loss: 0st7lb(5.15%)
#7
I never do low-carb in the days before I start.

Go for it!! x
Ahh thankyou that's good to hear! I feel soo sluggish right now, actually excited for my shakes! haha x
 

Jeep

Otherwise known as Jools
#9
I am restarting again today and yesterday one of my "last meals" was a pile of buttered toast !!! I'm going for 100% for the next 6 weeks to try and shift at least 2st before my hols. Although 2st is only a miniscule amount of what I actually need to lose, and I'll lose more on hols even with eating due to the extra exercise - I live in the pool and I don't mean just bobbing about - proper laps etc, it should give me a massive boost to carry on and get to goal later in the year :)
 

namaste

Silver Member
S: 15st12lb C: 11st6lb G: 9st0lb BMI: 30.2 Loss: 4st6lb(27.93%)
#11
Welcome back........... how's it going today?
 


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