If you fancied pears then you must have it.Seem to be doing ok. Except 14 pears in 2 days.
Scales don't like it but at least none left
Thanks. I try to do as much walking as possible and use my car less - I have not used the car for the past couple of months and almost walked everywhere.. I am lucky that I live opposite an open space and can walk there or walk to town - it takes me 30-40 minutes (down the hill and then back up the hill with a little bit of flat in the middle).Your steps are phenomenal. Gosh a big word seeing as I have just got up.
I suppose I should we ar my bracelet more often.
Trouble is it is big and black
I have a pile of salmon in my freezer and been having it as a dinner with greens and potatoes but the idea of it with salad sounds and looks great, I am going to give it a try, will not look as good as yours but as long as it is satisfying and SW friendly I am up for it. Will reiterate your food looks gorgeous!!!!Day 386 Saturday 18th May 2019
B -Cheese on WM toast, blueberries, strawberries
L - Salmon salad (leaves, mint, cue, Tim, beetroot, Red pepper, salad sauce)
D - Salmon
S - Prunes, dried apricot, 2 boiled sweets, pkt mini cheddar bakes
Fluids -4 fruit tea, 3 black coffee, 3 caramel tea, black tea
Exercise - 3,000 steps