Really Bad Headaches

[Karazykat07]

Hi All,
I am into week 3 now and feeling so happy about the weight loss so far. Only problem is the last 3 days i have had migraines from hell. I do suffer from them anyway but not usually this constant.
I think the problem is that i am struggling to drink as much water as i should be.
If i make the shakes with a pint of water, does that extra half pint come off the 2 litres i am supposed to be drinking??
I am like a human ice block but not bothered about that, it's just the headaches, i hope they stop xx

 

[SandraB]

Kate, you can take Nurofen or paracetamol if you need to......but do try and get the water down, any extra counts and maybe make some hot drinks to warm you up?

 

[Karazykat07]

Thanks Sandra. Took some paracetamol, sipped my 2nd litre of water over the evening and had 2 cups of black coffee. Feeling a bit better now so i will make sure i up my fluid intake xx