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Really Bad Headaches

S: 22st2lb C: 18st5lb G: 16st2lb BMI: 41.5 Loss: 3st11lb(17.1%)
#1
Hi All,
I am into week 3 now and feeling so happy about the weight loss so far. Only problem is the last 3 days i have had migraines from hell. I do suffer from them anyway but not usually this constant.
I think the problem is that i am struggling to drink as much water as i should be.
If i make the shakes with a pint of water, does that extra half pint come off the 2 litres i am supposed to be drinking??
I am like a human ice block but not bothered about that, it's just the headaches, i hope they stop :( xx
 
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SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#2
Kate, you can take Nurofen or paracetamol if you need to......but do try and get the water down, any extra counts and maybe make some hot drinks to warm you up?
 
S: 22st2lb C: 18st5lb G: 16st2lb BMI: 41.5 Loss: 3st11lb(17.1%)
#3
Thanks Sandra. Took some paracetamol, sipped my 2nd litre of water over the evening and had 2 cups of black coffee. Feeling a bit better now so i will make sure i up my fluid intake xx
 


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