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Really need advice on these Bouillon value please :)

S: 14st4lb C: 12st7lb G: 9st12lb BMI: 29.1 Loss: 1st11lb(12.5%)
#1
Hi all,

My hubby has just picked me up some bouillon and as I can't get the one everyone buys in tesco or whatever, I just wanted to check these values against the one you guys use? :eek:

It says for 100ml
Calories - 3
Protein - 0.3
Carbohydrate: 0.3
Fat: 0.1

Do you think that would be ok compared to the marigold one people talk of? If I was to make up say 500mls? (the size of my mug lol!)

Thanks so much for any help, I will hold off digging into it until I get some input x
 
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JoanneM

Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
#2
That looks ok to me. The marigold one I think is 1.6 carbs in 250mls so that one should be fine.
 
S: 14st4lb C: 12st7lb G: 9st12lb BMI: 29.1 Loss: 1st11lb(12.5%)
#3
Oh thanks Joanne! I think you may have just saved my life, It says to use a heaped teaspoon but I will only use a little as I just want the "savoury" taste if makes sense :)

Thank you again!
 


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