Feel awful, started RtM roughly a month ago or there abouts. First week - lost 3 lbs, got myself down to 10st 11 but ever since that weigh in I have fallen completely off track and have since gained roughly a stone in a stupidy short period of time. Am now bordering on 12 stone and am not happy. I've seen pics of me at lower end of 11 stone and I feel I look fab and am now up near 12 again! So today i'm getting on it - i'm coming off RtM and i'm going back onto food packs to shift this stone and to get myself ready now for when food comes back in (again!). I am hoping that to shift this stone i'm looking at 1 month or just over back on 4 food packs a day and i am properly starting to work out meals etc now for when i'm back on RtM. Never thought that this would happen to me - I am so disappointed in myself.