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really off the rails today

Discussion in 'Weight Watchers' started by vijch50, 19 July 2011 Social URL.

  1. vijch50

    vijch50 Full Member

    Posts:
    448
    Likes Received:
    5
    Start Weight:
    16st4lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st10lb(16.67%)
    Diet:
    weight watchers
    I had a really bad fall yesterday when I was waiting for my car to be repaired and today I have been in a great deal of pain and then received a very stressfull phone call and I have not stopped eating to day. Can't even begin to count the points and I am so gutted cause tomorrow is my weigh day and I will have really screwed up
    So angry with myself and in so much pain from the bruising.
    I know I need to draw a line under it but am just so upset with myself to day.
     
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  3. bin59

    bin59 Full Member

    Posts:
    462
    Likes Received:
    0
    Start Weight:
    12st5lb
    Current Weight:
    11st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7.5lb(4.34%)
    Diet:
    Slimming World
    Big hugs, really sorry to hear about your fall, don't beat yourself up about going off the rails today, it is just one day, tomorrow is a new day, just put today behind you. As long as you are okay after your fall that is far more important than points at the moment. Keep smiling:) x
     
  4. vijch50

    vijch50 Full Member

    Posts:
    448
    Likes Received:
    5
    Start Weight:
    16st4lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st10lb(16.67%)
    Diet:
    weight watchers
    well for my sins I gained 1.5lbs this week and I am so mad at myself - so today staying on track but I have 3 days away and will be eating at a michelin starred restaurant on Friday so won't be pointing that but as I know what I am doing I will be back on track the next day
     
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