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really off the rails today

I had a really bad fall yesterday when I was waiting for my car to be repaired and today I have been in a great deal of pain and then received a very stressfull phone call and I have not stopped eating to day. Can't even begin to count the points and I am so gutted cause tomorrow is my weigh day and I will have really screwed up
So angry with myself and in so much pain from the bruising.
I know I need to draw a line under it but am just so upset with myself to day.
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Full Member
Big hugs, really sorry to hear about your fall, don't beat yourself up about going off the rails today, it is just one day, tomorrow is a new day, just put today behind you. As long as you are okay after your fall that is far more important than points at the moment. Keep smiling:) x
well for my sins I gained 1.5lbs this week and I am so mad at myself - so today staying on track but I have 3 days away and will be eating at a michelin starred restaurant on Friday so won't be pointing that but as I know what I am doing I will be back on track the next day

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