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Really Starting To Appreciate Food More


Powdered Toast Man
Im really starting to appreciate food more! I have been on AAM since last week, and i have really enjoyed doing it :D, i actually have been feeling abit full after i have something. Before i started CD i just used to eat anything and still feel hungry lol But since doing AAM i now know its not about just eating crap and wolfing it down quickly. I am actually enjoying what i have been eating, even though its only greens and whites lol

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Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
my last day of AAM today and i know just what you mean, felt great to be eating and even though such small portions felt so full afterwards... was heaven :D


Silver Member
S: 20st3lb C: 20st3lb BMI: 50.1 Loss: 0st0lb(0%)
I loved doing AAM last week, but it made me sooooooooooo hungry :(
I will be on AAM week from staurday and i am nervous about it. I hope it doesnt make me hungry. I am just going to stick to fish and chicken with some greens. I am not going nowhere near any cheese because i know i will want more. I cant wait to taste cucumber again, mmm.

Well done for getting through the week well :)



Wants to be a loser!
I am in my first AAM week too.

I found the first day really odd - it was just so weird to be eating again. I really enjoyed my meal the next day and even had to stop for 10 minutes half way through because I felt so full.

When I look forward to the portions on the 790 plan I am wondering how I will ever eat all of that!!!!!!

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