Step 1 Sole Source Really struggling

Discussion in 'Cambridge Diet 100% Posts!' started by butterfly35, 14 April 2014 Social URL.

  1. butterfly35

    butterfly35 Member

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    Hi I'm on day 6 and felt fine this morning but this afternoon I'm really struggling I'm tired moody and just want to eat I go on holiday in a month and desperately wanna lose weight by then my heads telling me one thing my stomachs saying the opposite I thought it was meant to get better
     
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  3. CallieF

    CallieF Full Member

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    Start Weight:
    14st2.0lb
    Goal Weight:
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    Try and hang in there...it will get better. Its really tough when you first start, but quite soon all the cravings will go. Try and do something to take your mind off it....even if it means going to bed for a few hours. When you wake up you'll be really pleased with yourself that you didn't cave. If you feel that you're absolutely gonna cave, try having a carb free meal...will keep you in ketosis....Keep drinking loads....Then start again tomorrow :). Good luck xx
     
  4. butterfly35

    butterfly35 Member

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    Hi thanks for reply managed to get through the day so glad I did. This is first time I've proper wanted to give up but I will persevere I find if I do too much it zaps me of energy. It does help reading the boards but for some reason today my willpower nearly went. I think I'm drowning my insides I drink that much water lol.
     
  5. CallieF

    CallieF Full Member

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    Start Weight:
    14st2.0lb
    Goal Weight:
    11st5.0lb
    Well done for persevering. It's true what everyone says...after the first week or so
    You do start feel more energetic....I feel more energetic than normal when I'm on this. The first week is grueling....but when you get weighed you won't even think of caving, if you've stuck to it like it sounds you have you'll get a lovely surprise when you Step on those scales :)... Finding the nice weather is really motivating me right now xx
     
  6. butterfly35

    butterfly35 Member

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    I did stick to it and got weighed this morning I've lost 10lb was so happy. Ur right about the weather makes u wanna get out and about more. How long you been doing the cambridge? Sounds like u have it sussed :)
     
  7. poko

    poko Full Member

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    Start Weight:
    12st4.0lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st5lb(2.91%)
    Diet:
    Slimming World
    Wow!!! Huge well done, butterfly! I would be beaming if I lost 10lbs! As you now know that it works if you keep going and stick to it. Just imagine how great you'll look when you go on holiday? It does get easier. You know it will be worth it!
     
  8. CallieF

    CallieF Full Member

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    Start Weight:
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    Wow well done! 10lb is amazing! I've only just started a few days ago....done it twice in the past. Really worked for me, but had a lot going on over the last few years and ended up caving as a result. It's taken me ages of not watching what I've eaten... So back again to do it properly once and for all :)
     
  9. butterfly35

    butterfly35 Member

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    How's it going poko and callie how u both doing? I'm on day 10 now and have stuck to it finding it a lot easier I've only got 3 weeks left so see a end in sight prob what helps. :)
     
  10. CallieF

    CallieF Full Member

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    Start Weight:
    14st2.0lb
    Goal Weight:
    11st5.0lb
    Starting to find it easier myself. Always had loads of side affects when I've done it in the past.... But none this time! Keep worrying I'm doing something wrong! Must just be drinking enough perhaps! Glad to hear you're still doing so well. This is my first weekend on it and I figure if I can get through this, the rest will be a breeze. It was mother in laws bday last night, at the local Indian restaurant.... So that was a challenge. Off to a party tonight, christening tomorrow, out tomorrow night and then a BBQ Monday! Think I've got it all covered tho..... Going to drive to all events.... So will just stick to sparkling water, then for the BBQ will stick to salad and maybe a bit of skinless chicken.... I think I'll find it easier after the weekend! So determined this time tho... Can't even look at myself in the mirror at the moment so enoughs enough! Weigh in is on Tuesday!! Only 3 more weeks then? That wil fly by!! :) x
     
  11. butterfly35

    butterfly35 Member

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    Wow callie u really have got a challenging weekend and like you say if u can get through this weekend u can get through anything. I drown myself with water so I'm full and not as tempted. I went to a meal yesterday and found it easier than expected as I'm liking the scales going down more than food atm even forget shakes now and have to catch up. I've a few side affects but nothing like last time u did it. We have the same weigh in day mines at 9.30 when's urs? I go on holiday in 3 weeks then I'm undecided what to do after wether to carry on of got to slimming club
     
  12. CallieF

    CallieF Full Member

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    Start Weight:
    14st2.0lb
    Goal Weight:
    11st5.0lb
    Mines at 8.30 pm after work. Half way there....went to the party last night, just drank sparkling water. Really proud of myself this time, in the past I'd always have a little cheat and say 'a little wont hurt'! But not this time.... Too determined and as you say... I don't even feel like eating....it's all in the mind! How much have you got to lose? I think other slimming clubs can be more sociable, it's down to what suits you the most i suppose, I'm desperate to get a couple of stone off before My hol at the end of June x
     
  13. Cambridgefan

    Cambridgefan Full Member

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    Well done callie, you will get there!
     
  14. butterfly35

    butterfly35 Member

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    Ul easily lose a couple of stone by June callie especially as your heads in it so well. U should be very proud of yourself for getting through a hard weekend :) all in all ave got another about 2 and a half stone to lose what about you? I just needed to shed a fair bit before my holiday to feel comfortable and not constantly worrying about how fat I look
     
  15. butterfly35

    butterfly35 Member

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    How did ur weigh in go callie?
     
  16. Sophiesophs

    Sophiesophs Full Member

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    Start Weight:
    15st3lb
    Current Weight:
    12st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    2st10lb(17.84%)
    You guys are doing great! I'm only on day 2 but have done CWP before so know I just need to battle through the first week!
     
  17. butterfly35

    butterfly35 Member

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    I hated first week Sophie but I was like u did it before so knew what to expect doesn't make it easier though does it. When do u get weighed that's what pushed me my first weigh in.
     
  18. CallieF

    CallieF Full Member

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    Start Weight:
    14st2.0lb
    Goal Weight:
    11st5.0lb
    Only lost 4lb, was quite dissapointed, but it was my time of month etc and usually gain a few pounds.... My clothes are looser tho so hopefully will have a better result next Monday x
     
  19. butterfly35

    butterfly35 Member

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    Least u still lost callie I know it's disheartening but I bet u next week u lose more as it was ur totm and if ur clothes are looser then shows it's working :)
     
  20. RudaAli

    RudaAli Full Member

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    Start Weight:
    14st2.4lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    2st8.4lb(18.35%)
    good luck,,,,
     
  21. missfortune

    missfortune Member

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    Hi all looking at you weight losses is really motivating me to stick to it its only my first day and my mum decided to make welsh cakes but I have been good and not had a single one (usually I would have had around 10 they are amazing!!!) I hope I have a good loss when I go to weigh in :)
     
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