Hi just wanted to post this today as this time last week I was so deflated!! Had my 3rd weigh in and stayed the same! was so disheartened but kept going with the thoughts of if I am doing it right the weight has to come off!! It did, last nights weigh in and 8lbs lost on week 4, so I can't believe it 26lbs in 4 weeks!!! I am so chuffed and would really like to thank the kind people who posted me last week to encourage me to carry on, it works just got to hang on in there!! Bring on the summer so I can sit on the beach and feel good!!