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Reason to loose weight


Really likes to cook
S: 18st11.5lb C: 11st9.5lb G: 11st11.5lb BMI: 23.5 Loss: 7st2lb(37.95%)
being diagnosed as a type 2 diabetic and having 2 strokes kick-started me, not working after my strokes the weight just went up, combined with lack of exercise.
My doctor advised me to try Aquatone at the local baths and I enjoyed that but it's very intermittent as it's cancelled whenever there are school holidays or the equipment keeps on breaking down!
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Gold Member
S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
There's nothing to stop you doing the exercises during adult only swim times.

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